According to the World Health Organization, over a billion people across the globe are currently living with a mental health condition. Meanwhile, the National Institute of Mental Health in the United States reports that nearly half of all adolescents have struggled with a mental disorder. Considering how prevalent these issues are, it would be wonderful if more of us actually understood what’s going on in our minds.

To remove some of the mystery that mental health is often shrouded in, experts have been weighing in on Reddit to dispel some of the most common misconceptions about mental health. Whether you have ever struggled with any of these conditions or you simply want to express your emotions more accurately, you might be able to learn something from this list, pandas. So enjoy scrol

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