Key points

Humans crave meaning, yet often get lost in how hard it is to find.

Animals show the power of simple, practical action in facing life’s challenges.

Being practical helps, but that doesn’t mean it’s always easy.

Accepting life’s complexity eases the anxiety of searching for meaning.

When we try to find our way through the world and construct a life that makes sense of who we are and what we do, we often focus on meaning and purpose. These words hold tremendous weight. They can bring both anxiety and relief. On one hand, the impression that we might unearth a deeper understanding of why we get up in the morning and why we act the way we do is invigorating. On the other hand, the pressure to find meaning or live a purposeful life can itself be a source of considerable stres

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