Physician's dire warning for heart failure: “If you skip brushing your teeth at night, you might be..."

Brushing your teeth before bed might feel like a small task, but it plays a major role in maintaining both your oral and overall health. For many people, the nighttime brushing routine often gets skipped due to tiredness, forgetfulness, or a busy lifestyle. However, experts warn that missing this step regularly can lead to more serious consequences than just cavities or bad breath. Recent medical research has found strong evidence linking poor oral hygiene, particularly skipping the nighttime brushing habit, with an increased risk of cardiovascular diseases. Doctors and researchers suggest that what happens inside your mouth can directly impact your heart health over time, making it important to maintain consistent oral care habits every day. Brushing before bed helps remove food part