Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too — it'll help your body clock reset faster.

People are also reading…

Politics

COVID-19 vaccines may help some cancer patients fight tumors | Hot off the Wire podcast

Lee National Newsroom, The Associated Press

Health

Horses are making the rounds at Florida hospitals

MICHELLE MARCHANTE Miami Herald

Nation & World

A recipe for avoiding 15 million deaths a year and climate disaster is fixing food, scientists say

MELINA WALLING Associated Press

See Full Page