When did you last find yourself with some spare time on your hands? A lack of free time, or 'temporal inequity', could be contributing to dementia risk, according to a new study.

In their new perspective article, researchers at the University of New South Wales (UNSW) in Australia put forward the case for prioritizing time for our brain's sake.

Available time is required to keep on top of our health in many ways: getting enough sleep , purchasing fresh food to eat healthily , and socializing regularly , for example, all compete with the daily demands of work, travel, and leisure.

Many of these lifestyle factors are also thought to be linked to our chances of developing dementia , including how lonely we feel , how much fast food we eat , the quality of the sleep we get , t

See Full Page