Most of us have come to believe that burnout – the physical, emotional, and mental exhaustion caused by prolonged stress – happens only to adults, but do not be surprised if we tell you that it’s something that lots of teenagers are now experiencing too.

According to a recent study published in the Asian Journal of Psychiatry, nearly 70% of the surveyed students reported moderate to high levels of anxiety, while more than half of them showed symptoms of depression. Over 70% felt emotionally distressed, and 65% struggled to manage their emotions or behaviour.

While the figures project a stark reality, what’s worrisome is that these issues are also resulting in many youngsters taking the extreme step. A National Crime Records Bureau report revealed that 13,044 student suicides took place

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