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Shoppers who have spent the night tossing and turning, or scrolling through their phone until the wee hours, have probably come across sleep sprays. These magical mists claim to help users fall asleep quicker, alleviate anxiety, and transform a room into a high-end spa.

Journalist Lauren Codling has sampled a fair number of pillow sprays, from luxury concoctions to more affordable options. However, one that has secured a permanent place on her bedside table is This Works Deep Sleep Pillow Spray - a long-standing bestseller that genuinely delivers on its promises.

This natural sleep aid , currently discounted to £20 from £25 on Amazon, is infused with lavender, chamomile, and vetiver. This soothing combination is designed to relax the mind, reduce stress, and prepare th

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