Originally Published: 02 NOV 25 10:00 ET

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(CNN) — Who says you have to wait until the new year to make a resolution or change in habits?

The latest social media trend on TikTok and Instagram, dubbed the “Great Lock In,” kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal now.

That goal could be financial, health-related, a possible big move or something else entirely.

And if tightening up your fitness or wellness regime before the holidays is on your to-do list, experts say it’s not too late to start.

The phrase Great Lock In is a no

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