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Melani Sanders, founder of the We Do Not Care Club, is bringing her wisdom about menopause to a new book

The Official We Do Not Care Club Handbook is based on Sanders' viral online movement, and serves as a guidebook for women navigating different periods of menopause

"We are now embracing this new version of ourselves and we fully understand that we aren’t All There anymore and that’s ok," Sanders says

Melani Sanders , founder of the viral We Do Not Care Club, knows not to worry when it comes to the stages of menopause. In a new book, she’s bringing the wisdom she's gained from her internet movement to the page.

Sanders has exclusively shared the cover of her new book, The Official We Do Not Care Club Handbook , with PEOPLE. The manifesto will be published in early

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