Bhopal (Madhya Pradesh): Madhya Pradesh police will organise three days of Heartfulness Meditation sessions to mark World Meditation Day on December 21, holding programmes between December 19 and 21 at heritage and historically valued locations across state.

The training wing of Police Headquarters is leading the initiative. Meditation is already part of daily routine at police training centres, where trainees spend 30 minutes in meditation before sleep. Officials said this has helped reduce anxiety, stress and related psychological concerns. The same advisory has now been extended to field personnel posted at police stations, police lines and other units, asking them to meditate before beginning duty. Instructions have been issued to all reserve inspectors and station in-charges.

The s

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