Swelling, bleeding and pain can all be signs of gum inflammation, and while oral hygiene, including brushing your teeth and flossing, are incredibly important, your daily diet also plays a big role in the health of your mouth. Some everyday foods and drinks can contribute to gum inflammation and create an environment where bacteria can thrive. To share exactly what they are, and the foods that can also reduce inflammation, we caught up with Nyree Whitley, Chief Clinical Officer at mydentist , to get the lowdown on the connection between diet and gum health.

The connection between diet and gum health

"It is common knowledge that sugar harms our teeth, but few realise that our overall diet also plays a role in the health of our gums, and our oral health as a whole," Nyree says. "The fo

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