We all have challenges in life. We resort to different ways to battle these problems. We try to improve our relationships, our physical health, our mental health, our professional life. We read self-help books, attend motivational seminars, set goals, go for counselling and push ourselves harder. And yes, for a while, it works. We feel better, more in control. But soon, the same emptiness returns. We become unhappy again. Why?

AiR Atman in Ravi, Happiness Ambassador and Spiritual Leader explains, "The truth is that neither peace nor real happpiness can be found in the external world. We confuse happpiness with pleasure. Pleasure comes and goes but true happpiness forever flows. What the world doesn’t understand is that unless we realize our true self, we can never be happpy. Self-realizat

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