There’s something oddly comforting about doing something slow in a world that never stops moving. While everyone else is busy refreshing notifications, chasing deadlines, and trying to keep up with the latest trend, a quiet little movement is taking shape. It’s not loud, it’s not flashy, it’s calm, creative, and deeply personal. It’s the rise of quiet hobbies.

Pottery, knitting, journaling, poetry, and gardening, which once sounded like your grandmother’s weekend routine are now becoming Gen Z’s favorite form of therapy. For many young adults, these slow and mindful activities are not just hobbies; they’re a way to breathe, reset, and feel like themselves again.

“I find peace in writing poetry. When the world doesn’t understand my feelings, my words do. Amid the chaos of a 9 to 5 job, po

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