At 11 a.m. today, much of the nation will fall silent in remembrance of those who have made the ultimate sacrifice in the service of our great country. For some, thoughts will focus on the enormous death toll of the two world wars. But many of us will be reflecting on losses from more recent conflicts.

During the 1991 Gulf War, I was shot down, captured, tortured and paraded on TV. My war back then was both short and unpleasant, but I was fortunate enough to return home to my family. Others have not been as blessed, so I will be thinking of countless RAF friends who have died both in training and in action over the years. My friend Mary Fowler, for example, will be thinking of her beloved dad who was killed during the Falklands war in 1982.

The Round Tower just outside the docks at Ports

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