From detox to anti-cancer: How broccoli sprouts protect your health naturally

There are numerous cruciferous vegetables available in the market, but one of the most powerful amongst them is Broccoli sprouts, which is loaded with antioxidants and good fiber. It is one of the easiest vegetables to add to your routine, and can even support cancer prevention. These tiny greens are packed with unique plant compounds known as sulforaphanes, which act as potent defenders against cellular damage. Beyond cancer prevention, they support liver detox, boost your immune system and promote wellness. Dr. Pete Sulack, a wellness expert who is known as a cancer survivor himself, shares why broccoli sprouts are important for cancer prevention. Broccoli sprouts are young broccoli plants, just a few days old, containing a burst of sulforaphane, a natural plant compound that has de