It’s a term that’s starting to appear more and more in wellness circles yet few people really understand what it means. Metabolic syndrome might sound like just another medical buzzword but experts say it’s a condition that can quietly disrupt your energy, weight and long-term health if left unchecked. To find out what’s really going on inside the body and what you can do to prevent it, as an accredited nutritionist, I spoke to Dr Sue Decotiis, a New York–based medical weight loss doctor, and Dr Maz Ghodsian, a board-certified physician from Beverly Hills to get their opinion on how best we can manage this condition.

What is metabolic syndrome

"Metabolic syndrome is a very common condition that can markedly reduce the body’s ability to burn fat and metabolize carbohydrates," expla

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