India continues to stand at the forefront of the global diabetes burden, often referred to as the “diabetes capital of the world.” With cases steadily rising among adults and even the youth, the need for awareness and proactive care has never been greater. In the TOI Medithon panel discussions, esteemed doctors and endocrinologists from leading healthcare institutions across India, each with decades of experience in clinical practice, research, and community outreach came together to share their insights on diabetes management. Through four focused sessions, they explored how lifestyle, family support, myth-busting, andawareness of risk factors together form the foundation of effective, lifelong diabetes care. The first panel, on “Exercise and Mental Health in Managing Diabetes,” emph

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