NHS GP's 'best' food that fights off flu and covid so you don't get ill

Winter typically heralds one familiar concern for UK health: the dreaded covid-19 and flu season. Whilst covid may feel like history to many, current test purchasing patterns indicate the virus remains far from being a distant memory. Home testing supplier MyHealthChecked has already witnessed covid test purchases climbing to match December 2024 figures.

The figures indicate that infection rates for those carrying (or showing signs of) the virus have already reached typical winter peaks. This development coincides with the NHS launching a 'flu jab SOS' warning, as England's chief nurse urges people to seek protection immediately, with mere weeks remaining before the flu season's harshest period typically strikes,

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