In a world where there is something new to buy at every turn, practicing underconsumption can be surprisingly difficult. Because of economic systems and cultural forces that prioritize purchasing, we can easily accumulate new items without even realizing it. The looming pressure of the holidays during the fall and winter can make practicing underconsumption especially challenging. From holiday sales like Black Friday to gift-giving and hosting, the emphasis on stuff during this time of year can be overwhelming.

This culture of overconsumption affects our planet, our credit cards, our closet space, and our mental health. According to Ashlee Piper , sustainability expert and author of No New Things , “Americans throw away 25% more trash from Thanksgiving to New Year's than any other

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