Exercise is more important than ever : It's Been a Minute : NPR

Have you picked up a couple weights recently? Started walking, or jogging, or doing pilates? So have a lot of other people.

You see the fitness Instagram accounts and gym tips all over TikTok, but how does exercise culture fit into our broader culture? And how does more enthusiasm for exercise square with the focus on fitness in our politics? Brittany gets into it with Jonquilyn Hill , host of Vox ’s Explain it to Me podcast, and Shelly McKenzie, author of Getting Physical: the Rise of Fitness Culture in America .

Follow Brittany Luse on Instagram: @bmluse

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This episode was produced by Liam McBain. It was edited by Neena Pathak. Our Supervising Producer is Bart