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Matty Matheson marked 12 years without drugs and alcohol in an Instagram post on Wednesday, Nov. 12.

He reflected on a "wild and beautiful" life, expressing positivity for his family and work

The culinary star posted a similar tribute last year, with a raw photo of himself hospitalized at age 29 for a heart attack

Matty Matheson is marking more than a decade of sobriety.

The Bear star, 43, shared a selfie along with a message reflecting on the milestone in an Instagram post on Wednesday, Nov. 12.

“12 YEARS OF CHOOSING NOT TO PICK UP DRUGS AND ALCOHOL,” he began the candid caption. “THIS LIFE IS WILD AND BEAUTIFUL AND FULL OF UPS AND DOWNS EVERY DAY. WE GET TO CHOSE WE GET TO HURT WE GET TO HEAL WE GET TO FEEL WE GET TO LOVE AND BE LOVED!”

The chef and restaurateur w

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