Asante Samuel Jr. spent the last few months recovering from spinal fusion surgery by doing some distance running in hopes of being ready whenever a team called looking for help in the secondary.

Now it's time to sprint.

The Pittsburgh Steelers signed the veteran cornerback to their practice squad on Wednesday in hopes the 26-year-old can eventually give the NFL's worst pass defense a boost.

Samuel hadn't been on the field in a team situation in more than a year until he jogged out for practice shortly after his signing was announced.

"It meant the world to me," Samuel said. "Just being out there, putting on a helmet, putting on cleats, going at it, competing with other guys that's trying to accomplish the same goal as me."

Well, maybe not the exact same goal.

Samuel spent his first f

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