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Distressing bodily responses to food often lead to a guessing game. Are they allergies? Spoiled food? Did you just overeat?

If you’re experiencing consistent discomfort after ingesting certain foods or drinks, it’s something worth investigating. A food sensitivity test, however, likely won't give you the answers you're looking for, experts say.

“I think what gets confusing here is most people don’t know that (food sensitivity) is actually not an official medical diagnosis,” Caroline Susie, registered dietitian and spokesperson for the Academy of Nutrition and Diet

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