20 Behaviors That Boost Relationship and Sexual Satisfaction

Key points

Although often overlooked, physical interaction between intimate partners can greatly impact satisfaction.

Specifically, more affectionate behaviors (e.g., kissing and cuddling) can improve relationship satisfaction.

Similarly, more sexual behaviors (e.g., making out and intimate touching) can heighten sexual satisfaction.

People often ask, “How can I make my relationship better?” For some, that means improving affection, attraction , and general relationship satisfaction. For others, it means turning up desire, passion, and overall sexual satisfaction, too. Therefore, I’m always on the lookout for new research that helps people increase their loving connection and sensual chemistry—especially when the “fix” is relatively simple and easy to add to a relationship routine.