When it comes to brain health, we all know that a clean, healthy diet is extremely important. However, sometimes, diet alone is not enough to guarantee a robust brain function, which is where certain minerals come in. And when it comes to brain health, Magnesium is not much talked about. However, Neuroscientist Dr. Robert Love emphasises that magnesium is indispensable for keeping the mind sharp and resilient. Recent studies show that the mineral does more than sustain neural activity; it also contributes to brain repair and shields against memory loss and cognitive decline. Grasping how magnesium operates within the brain can guide choices that boost clarity, sharpen focus and support long‑term brain health. Let’s see how... How Magnesium helps in brain function Among magnesium’s

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