Dear Dave,

I know a big part of your teaching centers around the importance of learning to delay gratification. You seem to believe reaching a level of maturity where you can do this is essential to attain the things in life that are really important. But this can be hard sometimes, no matter how old you are or how mature you happen to be. Do you have any suggestions for someone struggling to reach this point?

Brent

Dear Brent,

You’re right, it is hard. Sometimes it’s very difficult to leave the dinner table when someone’s asking if you want another piece of pie. And harder still to go from there to taking a nice, long walk instead. But learning to delay pleasure is part of the process when it comes to growing up emotionally.

When you’ve practiced it long enough, I think your mind sta

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