Sometimes it takes a freak accident to force a reset we didn’t know we needed. For HGTV personality Ant Anstead , that moment came after what he called a “freaky footy accident” — one that left him with multiple upper-body injuries and a doctor-ordered halt to his famously high-speed life. Known for his nonstop projects and onscreen energy across Wheeler Dealers , Celebrity IOU: Joyride , and The World’s Greatest Cars , Anstead suddenly found himself sidelined — and realizing he might have needed the pause all along.

Sharing an update on Instagram, Anstead, who is Christina Haack 's ex-husband, revealed he’d detached his pectoral muscle and torn his rotator cuff and labrum , adding that he’s “forced to rest (which I don’t do well).” Still, his caption hinted at a dee

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