As we head into the height of the holiday season, one thing is certain: It will be stressful. But there's one easy addition to the home that just might help soothe the anxiety and help joy shine through.

The presence of flowers triggers the release of "happy" brain chemicals. Gazing upon beautiful blooms can increase dopamine, which is associated with pleasure and reward, and trigger serotonin, which improves mood and fights anxiety. They also promote oxytocin, the "bonding hormone," which creates feelings of love and trust.

All of this comes from a 10-month study by Rutgers University.

And there's more: These positive emotions heighten feelings of life satisfaction and have a positive impact on social behavior. Flowers make intimate connections. The presence of flowers led to increased

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