Iget up no later than half past eight. It’s not that I’m being good, just that lying in gives me a headache! I do morning stretches (I do a lot of sitting as a writer) and I recently bought one of those weighted belts to build my strength training. Better late than never, right?

Breakfast or brunch?

I always have breakfast: a boiled egg and one slice of sourdough toast. I rarely deviate. I look forward to my mid-morning coffee.

What does an ideal Saturday look like?

I’ll try to get a walk and catch up with a friend. There’s a Mediterranean restaurant in my local village and they do great coffee too.

What would your perfect Sunday be like?

I try to have my mum over for Sunday lunch or dinner. Our two eldest don’t live with us anymore so whoever is free is always welcome to grab a free

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