Participating in sports or any extracurricular activity can create memories that last a lifetime. They can build resiliency and camaraderie, as well as help you gain confidence. It’s the intense awareness of competing or the heightened physicality of the moments that help to shape your life.

Now and then I have a bothersome dream in which I have agreed to play an alumni football game. In it I’m a bit nervous to find out if I can still run or not. Luckily, I wake up before the game starts.

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