A recent Deloitte survey reveals that financial instability continues to be the biggest stress trigger for Gen Z and millennial workers around the world. Despite being ambitious and tech-savvy, many young adults are battling constant worries about managing monthly expenses and planning for long-term financial security. This persistent uncertainty is directly fueling burnout and anxiety.

Conducted in November 2024, the study included over 23,000 respondents across 44 nations, capturing the voices of 14,468 Gen Zs and 8,853 millennials.

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Work-related stress is rising

Alongside money issues, the workplace itself has become a major source of distress.

According to the survey:

-36% of Gen Zs

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