Stars may sometimes seem like they live in worlds that are far different from what their fans experience. However, they still grapple with everyday, relatable concerns like gaining unwanted pounds.

In November 2025, Russell Crowe spoke candidly with podcaster (and avid carnivore diet follower ) Joe Rogan about what it took to shed 55 pounds (via Today ). The 61-year-old actor explained during the interview with Rogan that after topping out at 277 pounds, he slimmed down to 222 pounds. And while his weight reduction methods aren't unusual or shocking, they serve as reminders that even small (but intentional) changes can make big differences in the numbers on your doctor's scale. (Read about some dramatic celebrity weight-loss transformations .)

For one, Crowe mentioned that he worke

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