Daijiworld Media Network - Mumbai

Mumbai, Nov 20: In today’s fast-paced world, where stress and burnout have become alarmingly common—especially among the under-35 generation—a new wellness trend is making waves across social media: vagus nerve stimulation. Often called the body’s “superhighway,” this nerve carries messages between the brain and major organs, quietly working behind the scenes to regulate vital functions.

Yet, many people are unaware it even exists—let alone that it can be “trained” for better health.

A quick scroll through social platforms reveals a flood of techniques promising to “heal,” “reset,” or “activate” the vagus nerve. From poking the ear with a rubber tool, side-to-side eye movements, body tapping, and gargling water with a weighted vest—there’s no shortage

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