The latest supplement craze may sound offal at first glance.

A growing number of women are turning to organ meat supplements as they navigate menopause, hoping the nutrient-packed capsules can ease symptoms and support their overall health through the hormonal roller coaster.

But do they live up to the hype? The Post spoke with Amy Shapiro , a registered dietician and nutritionist, to get the truth behind the trend — and why some women may be better off skipping it.

Why do women’s nutrition needs change during menopause?

During The Change, “both nutrient needs and physiological priorities shift,” explained Shapiro, the founder and director of Real Nutrition .

Hormonal fluctuations can affect everything from bone health and body composition to cognition and cardiovascular risk.

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