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The Food Standards Agency notes that research has shown the consumption of ultra-processed foods is linked to lower levels of health.
Recent studies have noted that a pro-inflammatory diet, including ultra-processed foods, can cause flares in those with inflammatory bowel disease (IBD) and increase the risk of developing Crohn’s disease, a form of IBD.
Other research has shown that high consumption of ultra-processed foods may increase a person’s risk of lung cancer by up to 41%.
One study found that even small amounts of processed meat may raise health risks.
The Food Standards Agency points out that there is not a single, universally agreed-upon definition for ultra-processed foods.
However, the agency also notes that the most commonly used definition comes fro

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