Jennifer Aniston might be best known for her Hollywood hair and iconic roles, but her real secret weapon? A core so strong, her trainer calls it “bulletproof.” Quite the compliment, especially considering how athletic her trainer, Dani Coleman, vice president of training at Pvolve, looks.

At 56, Aniston isn’t just maintaining, she’s fully embracing her strength era. But it didn’t happen overnight. Jennifer first discovered Pvolve years ago after sustaining a back injury on a film set, and later joined the brand as an ambassador in 2023.

After four and a half years of training with the method, her transformation has been nothing short of impressive. “With Pvolve, I can avoid burnout and stay consistent with my fitness goals — even with my busy, on-the-go schedule,” Jennifer says. But how

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