The holidays bring family traditions such as gathering together to enjoy a Thanksgiving meal or opening presents with your loved ones around the Christmas tree. To ensure this holiday season is healthy for you and your family, here are some tips to consider during this season.

One of the most important tips to keep in mind before making holiday visits is making sure your vaccinations are up to date.

Michael Apostolakos, chief medical officer of University of Rochester Medical Center, said anyone six months or older should get the flu vaccine. “We’re expecting a moderate to severe flu season and the vaccination is the best method to prevent the flu or if you get the flu it will reduce the severity and your risk of getting admitted to the hospital,” Apostolakos said.

Aside from vaccinatio

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