Dear Annie: I’ve always prided myself on being the strong one in my family. The listener, the peacekeeper, the one everyone calls when something falls apart. But lately, I’ve realized I don’t have anyone who checks in on me. When I try to open up, people quickly turn the conversation back to themselves or tell me to stay positive.

I’m exhausted from pretending I’m fine when I’m not. I love my family and friends, but I’m starting to feel invisible, like my strength has become a reason for others to stop showing up. I don’t want to withdraw completely, but I also can’t keep being everyone’s emotional lifeline while mine is fraying.

How do I set boundaries without seeming cold or ungrateful, and how do I let people know I need support, too? -- Tired of Being the Strong One

Dear Tired: Even

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