Kristy Hawkins is one of the most consistent and beloved powerlifters in the game, and she just proved why. The fan favorite recently took to Instagram to share a training video that showcased her absolutely mind-blowing power. In the video, Kristy can be seen demolishing a 290-kilogram (639.3-pound) Raw Squat , which is not only a huge PR for her but also marks an Unofficial All-Time World Record.

Despite being inactive on the competition floor, Kristy Hawkins is still putting in a lot of hard work in the training room. She often shares massive lifts, but her most recent achievement left fans in awe. The 45-year-old powerlifter is still making new improvements, squatting 290 kilograms (639.3 pounds) with just a lifting belt and a pair of knee sleeves.

Kristy Hawkins had three sp

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