'I went on 70 holidays in a year – it helped cure major menopause symptom'

Mum Jailza Gatehouse, 60, says 'extreme day trips' across Europe helped her manage menopause insomnia. She's now been on 70 holidays in a year and is sleeping better than ever This mum beat a major menopause symptom by going on holiday 70 times in a year (Image: Jailza Gatehouse / SWNS)

A woman who began embarking on 'extreme day trips' to tackle menopause has now completed 70 holidays - within just 12 months.

Jailza Gatehouse, 60, embarked on her inaugural EDT(Extreme Day Trip) last October - a distinctive travel approach where you're away for just 24 hours. It comes after a dad and daughter ditched London for a cheaper day out in sunny Spain .

The mother-of-two from Hemel Hempstead, Hertfordshire, reveals she'd been part of an online community for some time, admiring the a