Planning your meals and grocery shopping takes time and effort. Do a little every day or all at the beginning of the week and those minutes quickly add up. If you’d rather delegate this chore to AI, try using a ChatGPT agent to plan your meals.

With a meal plan ready, you can take things a step further by generating a grocery list every Monday to cover your menu for the week ahead. In a few simple steps, you can set up an automated meal planner that pulls recipes, organizes ingredients, and helps you start each week with less stress, leaving you with more time to actually enjoy your food.

1. Enable ChatGPT Agent

Firstly, you’ll want to enable Agent mode. Click on the + symbol that’s alongside your prompt box and select Agent mode.

2. Describe the agent’s task

Your agent can perform a

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