Ihave a love-hate relationship with smoothies.
On the one hand, they are a delicious, refreshing way to boost your fiber or protein intake. On the other hand, blenders are notoriously annoying to keep clean, especially if you leave the smoothie sitting in the jug, even for a few minutes.
One way around this is to make smoothies only when you intend to consume them straight away, which isn’t always possible if you’re out and about. You may like
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