Jaaved Jaaferi, 63, attributes his impressive energy and toned physique to a disciplined lifestyle and diet. Find out what his daily routine includes.

Jaaved Jaaferi turns 63 on December 4 and continues to impress fans with his energy and remarkably fit physique. In a November 30 interview with Curly Tales, the actor-dancer and his son, actor Meezaan Jafri, shared details of Jaaved's 'age-reversing' secrets, and the details of his highly disciplined diet and lifestyle – from never consuming food prepared outside the home, and relying exclusively on clean, home-cooked meals to working out two hours every day. Also read | Nagarjuna reveals diet and fitness secrets for impressive physique

Sharing details of his daily meals, Jaaved Jaafri said that his morning routine begins with war

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