Rakul Preet Singh is a big fan of traditional Indian ingredients like haldi (turmeric) and kalonji (black cumin seed). Here's how she has them daily.

Rakul Preet Singh has shared the secrets behind her health and fitness, revealing a meticulous, Ayurveda -inspired morning routine. In an interview with Humans of Bombay on December 2, the actor detailed her six-step water sequence and swore by the power of traditional Indian ingredients. Also read | Apollo Hospital gynaecologist shares 5 morning drinks to help support hormone balance: Flaxseed-chia water and more

Asked about essential superfoods for one's diet, Rakul Preet Singh endorsed ancient Indian remedies, highlighting their long-standing benefits. The actor said: “I am a very strong believer in Ayurveda. Now people are int

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