Fitness icon Denise Austin proved that she has barely aged a day since her rise to fame in the '80s, when she shared a throwback snap from one of her famous workout videos. The 68-year-old took to Instagram to show a side by side comparison of herself doing a workout on the beach in 1994 compared to 2025, while sporting the same outfit.

Denise wore a purple sports bra and tight, neon green shorts in the photo, along with white sneakers and her hair pulled back into a ponytail. She was seated on her purple yoga mat on the sand, and in the middle of a workout move in the shot.

© Instagram Denise shared a stunning side-by-side photo of her ageless appearance

The blonde beauty looked exactly the same as her '90s counterpart, and shared in the caption how grateful she was to have enjoy

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