Key points

Money reactions around money are emotional, rooted in past experiences, not numbers.

Hidden “money scripts” shape spending, saving, and stress.

Financial therapy helps rewrite money stories with clarity and calm.

Unlearning Money Scripts to Grow Source: Jcomp on Freepik

’Tis the season, they say. But the season seems to be changing. Did you notice that Black Friday started before Thanksgiving this year? Cyber Monday crept right into the holiday week. Gift guides are everywhere; increasing the pressure to find the “perfect” gift, often with financing options right at checkout. The underlying message seems to be: buy now, think about it later.

As a trauma -informed psychologist and Certified Financial Therapist™ (CFT), I hear so many clients quietly wondering right now:

See Full Page