Ruth Jones, the actress, comedian and writer celebrated for her performances in Stella, Little Britain and Gavin and Stacey, has been catching attention with her dramatically transformed figure in recent years, with admirers keen to discover the secret behind her remarkable makeover.

The star's slimming journey started after a festive break that sparked a turning point in January 2010. Ruth has previously revealed: "I came back from holiday - January 2010 - and we all overdo it on holiday, don't we? Something just clicked, I felt this is now or never, I wanted to make a positive change for me and I haven't looked back."

During this period, with months of writing Stella lying ahead, Ruth recognised a chance to transform her habits. Instead of following a rigid eating plan, she concent

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