The gut is one of the most sensitive parts of the body. Any harmful substance that you consume can send it into an overdrive of reactions and you into a whole lot of digestive trouble. Gut health is vital for digestion, nutrient absorption and immune function and it is linked to mental and physical wellness. Thus, consuming the right kind of foods and drinks can help maintain gut health and even improve it. Dr Saurabh Sethi, MD, MPH, from Harvard, Stanford and AIIMS, is a gastroenterologist with a following of 1.4M on Instagram. In a recent video, he shared ten drinks that are the best for gut health, with all of them being natural and easy to make. Here are the drinks that are great for your gut health. You might raise an eyebrow over water being one of the best drin

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