Lidl's 'budget-friendly' lunch was praised by a doctor (Image: Getty)

Many people swear by meal prepping so they can enjoy healthy lunches at work, but it can be tricky to cook ahead of time during a busy week. Sometimes people might be too busy or too tired to cook in the evenings. Sometimes it just feels like too much effort.

As such, it can be helpful to have a backup plan, allowing you to still enjoy a tasty, filling meal on busy days. For one NHS doctor, a £1.29 'high-protein' lunch from Lidl does the trick. Dr Imogen Arden-Jones, who posts on TikTok as @ Imydoesmed , shared a recommendation for viewers. In a video shared with her 2.8k followers, the doctor said she enjoys a £1.29 Lidl lunch.

In her video, Dr Arden-Jones asked followers: "Too lazy to meal prep?" She then rep

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