Shirley Ballas has admitted that she has had her fair share of sleepless nights after this year's season of Strictly took an unexpected turn when Lewis Cope was eliminated

Strictly Come Dancing judge Shirley Ballas has admitted she was left wide awake all night after Lewis Cope's emotional exit from the competition.

While on BBC spin-off show It Takes Two , Shirley opened up to host Fleur East about the toll this stage of the competition has taken on her, especially as the remaining couples edge closer to the final.

When Fleur asked how she was feeling with the semi-final less than 24 hours away, Shirley replied sombrely: “Well I didn't sleep yesterday, I didn't sleep when Lewis got eliminated and I probably won't sleep tonight because you never know where the show is going to

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